Mt. Lebanon Public Library
16 Castle Shannon Blvd, Pittsburgh, PA, 15228, US
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Tickets
- Venuemtlebanon.librarycalendar.com See listing Details
Join us for a Light Movement and Meditation class for new or seasoned meditators. The class will start with light movement on a chair to relax the body and mind, followed a blend of guided and silent meditations. These classes will nourish and soothe the mind, emotions, and body through attentive awareness and deep stillness. Registration required.