Balance with Lorna

Balance with Lorna A mix of classic Vinyasa flow and holding postures while focusing on the breath. This combination helps to achieve agility, strength and concentration. Find grounding in the balance between stability and softness during this uplifting class. All levels are welcome and the class is designed to be encouraging for the beginner, as well as challenging to even the most seasoned practitioners. Please plan to arrive 15 min before class to settle in. Yoga mats can be rented for $5. No-shows are subject to a $5 no-show fee.