ConnectWell: Why Can't I Sleep?

Click here to register! Registering will get you a link to join the presentation. In this program, participants will learn about sleep requirements for adults, sleep disruptors, the risks of sleep medication, and health issues that impact sleep. Content from the ConnectWell Health & Wellness Database will be shared during the program. ConnectWell is an online health information resource available for free for our library patrons which you can access through the Library's website.