Rise and Shine Flow with Lonni
Iron City Boulders
All ages
About
Original listingRise & Shine Flow with LonniThis early morning 1 hour vinyasa flow class offers breath-work, core strengthening plus sequences with groovy music. It will aim to energize you and get your day going to a mindful start. All Levels Are Welcome.
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Getting there
Iron City Boulders
143 51st St, Pittsburgh, PA 15201, USA
Lawrenceville
Iron City BouldersOpen in Google Maps
More at Iron City Boulders
- Boulder BuddiesMon, Nov 2, 2026 · 9:30 AM
- Yoga with Kelly DiTullioMon, Nov 2, 2026 · 7:30 PM
- Rise and Shine Flow with LonniTue, Nov 3, 2026 · 7:00 AM
Also on Tuesday, November 10
- The Notebook (Touring)Tue, Nov 10, 2026 · 7:30 PM · Benedum Center
- SPANISH LOVE SONGSTue, Nov 10, 2026 · 8:00 PM · Bottlerocket Social Hall
- Willi Carlisle – The Universal Bubba TourTue, Nov 10, 2026 · 8:00 PM · Thunderbird Music Hall, Lawrenceville