Yin and Yang with Lorna

Yin Yang ClassYin and restorative postures start the class transitioning into vinyasa which helps us wake up and feel energized to start the day. Practitioners are always encouraged to be playful and curious in exploring the movements while breathing in mindful ways.Please bring your mat, and plan on arriving 15 minutes before the session to properly prepare and check-in. No-shows will be subject to a $5 no-show fee. If no one is enrolled for class by close of the previous day, the class will be cancelled.